15 min
4 servings
$2.62/servingTopping suggestions (optional): Fresh cilantro sprigs, sliced avocado, sliced radish
- In small bowl, stir together Guacamole Dip Mix, vinegar, and water. Let stand 5 min.
- Meanwhile, thinly slice bell peppers and onion. Place in Multipurpose Steamer. Top with fish fillets.
- Stir BBQ Chicken & Rib Rub into ketchup with lemon juice. Spoon over veggies and fish, stirring to coat. Cover; microwave on high 3 min.
- Meanwhile, stir oil into Sauce.
- Remove fish from microwave; let stand, covered, 1 min.
- Break fish into small chunks with fork; divide fish and veggies in warm tortillas. Top with spinach and other toppings as desired; drizzle with sauce.
Tilapia is a feel-good fish! Its mild taste is perfect for mixing with robust flavours. It's an environmentally conscious choice, too—the Monterey Bay Aquarium’s Seafood Watch program rates tilapia as a responsibly fished or farmed choice, especially when it’s sourced from Canada or the US.
Serve with 1 cup veggies and 2 tbsp prepared dip.
Per serving: Calories 320, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 55 mg, Sodium 600 mg, Carbohydrate 38 g (Fibre 5 g, Sugars 10 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Topping suggestions (optional): Fresh cilantro sprigs, sliced avocado, sliced radish
15 min4 servings$2.62/serving- In small bowl, stir together Guacamole Dip Mix, vinegar, and water. Let stand 5 min.
- Meanwhile, thinly slice bell peppers and onion. Place in Multipurpose Steamer. Top with fish fillets.
- Stir BBQ Chicken & Rib Rub into ketchup with lemon juice. Spoon over veggies and fish, stirring to coat. Cover; microwave on high 3 min.
- Meanwhile, stir oil into Sauce.
- Remove fish from microwave; let stand, covered, 1 min.
- Break fish into small chunks with fork; divide fish and veggies in warm tortillas. Top with spinach and other toppings as desired; drizzle with sauce.
Tilapia is a feel-good fish! Its mild taste is perfect for mixing with robust flavours. It's an environmentally conscious choice, too—the Monterey Bay Aquarium’s Seafood Watch program rates tilapia as a responsibly fished or farmed choice, especially when it’s sourced from Canada or the US.
Serve with 1 cup veggies and 2 tbsp prepared dip.
Per serving: Calories 320, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 55 mg, Sodium 600 mg, Carbohydrate 38 g (Fibre 5 g, Sugars 10 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
